Dr. GINA CLEO 

FREE HABIT TRAINING WITH DR. GINA CLEO

World-renowned habit expert, Dr. Gina Cleo, is offering a limited time FREE Habit Change course!

Sign up today and you will receive 5 video lessons straight to your inbox. 

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A DAY BY DAY LOOK AHEAD

Do you want to deepen your knowledge in how to change habits, forever?

Are you ready to break old patterns of behaviour and finally achieve your goals? 


Here is what you will learn in the Habit Change Masterclass Series:

  • Day 1 - The difference between habits and behaviours

  • Day 2 - Forming new habits and rewiring your brain for success

  • Day 3 - Breaking old unwanted habits

  • Day 4 - Why your willpower doesn’t work long-term (and what to do instead)

  • Day 5 - The number one strategy for changing habits

 

Hi, I'm Dr Gina Cleo


I started my career as a dietitian where I had the privilege of working with clients to improve their health and wellbeing. I soon realised though that unless people sustained their behaviour, they would only achieve short-term results... this started my fascination for habits.

Why do we lose motivation? Why do 90% of New Year’s Resolutions fail? How do we reach and maintain our goals?​

We’ve been told that success requires big changes (the ‘go hard or go home’ mentality), but it's actually the simple actions, repeated over time, that will determine the life you lead.

There’s so much misinformation about habits out there, so I’m honoured to present you with this FREE evidence-based masterclass series to inspire you to take back control of your life.

Learning the skill of habit change truly changed my life and I’m confident it will change yours too.

 

What others are saying about the Habit Change Practitioner Course

 
 
 

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FREE HABIT TRAINING

Limited time only

TESTIMONIALS

Di McShane

I was so engaged in all the material and found the delivery to be comprehensive and very relevant to my Coaching. I found myself exploring the concepts with clients each time we interacted. Practical application! Thank you Dr. Gina Cleo for an amazing program.

Bella Reynolds

The Habit Change Practitioner Course has provided me with a deeper and richer understanding of how to help my clients embrace change through habit change. Dr Cleo and her team are truly passionate professionals in this field - really looking forward to seeing where this takes my clients and my business.  Thank you

Diana Cregan

The Habit Change Practitioner course has provided fascinating insight into habits that I can see in both my life and my clients' lives. I thoroughly enjoyed the science and research communicated in this course and how accessible Dr Cleo made it. Dr Cleo made the course highly informative, engaging and made everyone's contribution feel welcomed.

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